Medical appointments are held conveniently in your home. Layne will review your immediate concerns, health history, medications and supplements before your appointment. She will spend a gracious two hours with you organizing your personal story, conducting a focused physical exam, and collecting lab samples. Treatment plans are discussed at a follow up phone appointment. Lab fees are an additional cost and vary widely. Some lab fees can be covered by insurance.
Sometimes a tweak here and there with lifestyle habits can change the trajectory of our health. Health coaching appointments will assess the influences of habits, food, and medications on your current state of health. We will identify personal strengths and weaknesses and create an achievable plan that will result in change. Allow 90 minutes for coaching sessions. Virtual appointments are an option.
Is your family struggling with poor diet or lack of movement? Get the family on board. Family health coaching appointments include parents, children, grandparents, and anyone who shares your home. We will discuss your top three concerns, assess family strengths and weaknesses, and establish a plan for first steps. Allow two hours for family sessions.
Are you sharing similar struggles and goals with friends?
Host a group health coaching appointment in your home. Group visits consist of 2 to 10 friends. Visits are themed, based on shared goals like weight loss, improving insulin sensitivity, lowering blood pressure, reducing peri-menopause symptoms, optimizing thyroid function, benefits of fasting and more. Allow two hours for group appointments.
Shop the supplement store for quality brands that are third party certified as compliant with cGMP (current Good Manufacturing Practices). You will find multi-vitamins, omega 3 fats, protein powders, skin care and more. Anyone visiting this website can shop. Clients receive personalized product recommendations and up to 25% off retail prices!